Welcome to the Soul Sanctuary.
This is your space to pause, breathe and come back to yourself.
Here you’ll find resources or events to support life’s turning points, whether you’re in an unknown season, craving soul nourishment or seeking deeper self-understanding.
↓ WHAT YOU'LL FIND HERE:
Current Events
Free Guide to Navigating The Space Between (liminal spaces)
Tips on What's Good for The Soul
A link to Generate Your Free Human Design Chart
Free Introduction Guide to Understanding Human Design
An Invitation to Connect Through Our Soulful Musings
Take what resonates. Return anytime. This space is here for you, and for anyone who might need it.
KINKOMA × KONDŌU Sanctuary for the Soul Retreat
KINKOMA Events and Retreats are immersive, soul-led experiences designed to help you slow down, listen deeply and reconnect to what's truly important to you.
The KINKOMA × KONDŌU Sanctuary for the Soul Day Retreat is a thoughtfully curated one day immersion devoted to rest, connection, nervous system regulation and soul deep nourishment.
Held in a small, intimate group at Kondōu in Kincumber on the Central Coast (just 90 minutes from Sydney), this experience has been designed as a true sanctuary for those seeking space, clarity, grounding and gentle transformation.
The day is intentionally slow and spacious, supporting you to soften, relax and reconnect, allowing the body, mind and spirit to settle, reset and integrate.
You will receive a deeply held, personalised experience including:
An opening Soul Sanctuary circle with gentle movement, yoga and grounding
1:1 Advanced Human Design Reading with Liz Lassig, Founder of KINKOMA
1:1 Holistic Yoga Therapy session with Simone Sprigg of The Within
A Restorative Fascia Facial with Sara Wells, Founder of Kondōu
Infrared sauna and reflection time
A nourishing shared lunch
A closing sound healing and a soul nourishing gift to take home
Event Details:
Date: 22 February 2026
Time: 10:00am – 5:30pm
Location: Kondōu, Kincumber (Central Coast, NSW)
Group size: Limited, intimate gathering
Regardless of the season that you are in, this event will offer a safe, soulful space where deep rest and meaningful transformation can unfold, supporting you to step into 2026 feeling more aligned, grounded and connected to what truly matters.
Click the link below to find out more and secure your spot.
KINKOMA
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KONDŌU Sanctuary for the Soul...
The KINKOMA × KONDŌU Sanctuary for the Soul Day Retreat is a thoughtfully curated one day immersion devoted to rest, connection, nervous system regulation and soul deep nourishment.
Held in a small, intimate group at Kondōu in Kincumber on the Central Coast (just 90 minutes from Sydney), this experience has been designed as a true sanctuary for those seeking space, clarity, grounding and gentle transformation.
The day is intentionally slow and spacious, supporting you to soften, relax and reconnect, allowing the body, mind and spirit to settle, reset and integrate.
You will receive a deeply held, personalised experience including:
An opening Soul Sanctuary circle with gentle movement, yoga and grounding
1:1 Advanced Human Design Reading with Liz Lassig, Founder of KINKOMA
1:1 Holistic Yoga Therapy session with Simone Sprigg of The Within
A Restorative Fascia Facial with Sara Wells, Founder of Kondōu
Infrared sauna and reflection time
A nourishing shared lunch
A closing sound healing and a soul nourishing gift to take home
Event Details:
Date: 22 February 2026
Time: 10:00am – 5:30pm
Location: Kondōu, Kincumber (Central Coast)
Group size: Limited, intimate gathering
Regardless of the season that you are in, this event will offer a safe, soulful space where deep rest and meaningful transformation can unfold, supporting you to step into 2026 feeling more aligned, grounded and connected to what truly matters.
Click the link below to find out more and secure your spot.
Navigating The Space Between...
Support for the times when life feels undone, uncertain or in-between, the liminal spaces in life:
Practical tools and guidance for navigating uncertainty and life’s in-between moments
Gentle nervous system practices for sensitive souls and deep feelers
Human Design insights to honour your process through transition
Tips rooted in Positive Psychology and Wellbeing techniques
You don’t need to rush your way through this season.
This free guide offers support to help you pause, process and consciously navigate this time with intention.
What's Good for The Soul...
Craving more presence, joy or meaning in your life?
Try these simple, soulful practices to help you reconnect with what matters:
Float in salt water or put your feet on the earth or in a creek or river.
Sit with the morning sun on your face, even for 5 minutes. Think of 3 things you're grateful for in life.
Enjoy a hot drink with both hands and no phone, even for 5 minutes.
Start the first 30 minutes of your day with no scrolling or technology.
Listen to music that makes you feel good, or make a new playlist and share with a friend or loved one.
Text someone just to say “I’m thinking of you”.
Do a random act of kindness - pay for a strangers coffee, offer a kind word, smile or help to someone who needs it.
Name 3 things you are grateful for, and really feel it in your body. Even on the difficult days, especially on the difficult days, you can always find something.
Create! Paint, draw, scribble, write, compose...whichever medium calls to you, just start experimenting, for the joy of it! If you can do so using what you already have, even better, get creative!
Hug a tree...yes, you heard me. Go and do it and thank us later.
Be kind to yourself and others. It takes very little to be kind, and don't forget to offer the same kindness you do to others, to yourself too. You're doing your best.
Head to the beach and find some shells or sea life. You will be surprised what you might find when you start looking. If not a beach, then a forest, park or anywhere in nature. See what animals and plant life you can find, the more you look the more you will find and be fascinated by mother nature.
Visit a museum and connect with your sense of wonder and curiosity.
Write someone a handwritten note, or even better a letter! And post it.
Smile at a stranger, they may just smile back.
Often, it’s the small things that reconnect us, to life, others and what’s good for the soul.
What's Good for The Soul...
Craving more presence, joy or meaning in your life?
Try these simple, soulful practices to help you reconnect with what matters:
Float in salt water or put your feet on the earth or in a creek or river.
Sit with the morning sun on your face, even for 5 minutes. Think of 3 things you're grateful for in life.
Enjoy a hot drink with both hands and no phone, even for 5 minutes.
Start the first 30 minutes of your day with no scrolling or technology.
Listen to music that makes you feel good, or make a new playlist and share with a friend or loved one.
Text someone just to say “I’m thinking of you”.
Do a random act of kindness - pay for a strangers coffee, offer a kind word, smile or help to someone who needs it.
Name 3 things you are grateful for, and really feel it in your body. Even on the difficult days, especially on the difficult days, you can always find something.
Create! Paint, draw, scribble, write, compose...whichever medium calls to you, just start experimenting, for the joy of it! If you can do so using what you already have, even better, get creative!
Hug a tree...yes, you heard me. Go and do it and thank us later.
Be kind to yourself and others. It takes very little to be kind, and don't forget to offer the same kindness you do to others, to yourself too. You're doing your best.
Head to the beach and find some shells or sea life. You will be surprised what you might find when you start looking. If not a beach, then a forest, park or anywhere in nature. See what animals and plant life you can find, the more you look the more you will find and be fascinated by mother nature.
Visit a museum and connect with your sense of wonder and curiosity.
Write someone a handwritten note, or even better a letter! And post it.
Smile at a stranger, they may just smile back.
Often, it’s the small things that reconnect us, to life, others and what’s good for the soul.
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Discover Your Human Design!
Uncover your unique Human Design blueprint and start living in alignment with who you're truly designed to be.
By generating your free Human Design chart, you’ll discover:
Your Energy Type - How you’re designed to interact with the world (Manifesting Generator, Generator, Projector, Manifestor or Reflector)
Your Authority Type - How you're meant to best make decisions.
Your Personality Profile - How you are designed to interact with life and others.
Your unique Channels, Centres + more!
This is perfect for those who are self-aware, curious and ready to learn more about themselves.
Ready to make sense of your Human Design Chart?
Once you’ve seen your chart, it’s natural to wonder "what does it all mean?" That’s why we’ve created a free guide, a simple, grounded introduction to Human Design. Inside, you’ll learn about energy types, strategy styles, decision-making authorities and practical tips to start aligning with your unique design.
Download your free guide below and take the next step on your Human Design journey.
Let's Stay Connected...
We’d love to connect to share soulful updates, insights and inspiration with you, mindfully and never too often.
Sign up to our newsletter to receive updates and musings on:
Tools and tips for aligned living
What's good for the soul
Human Design wisdom and energy management
Burnout recovery & nervous system restoration
Upcoming events and retreats
Just the good stuff. No noise. No spam. Just nourishing words when they’re ready to be shared. You can unsubscribe anytime.
Let's Stay Connected...
We’d love to connect to share soulful updates, insights and inspiration with you, mindfully and never too often.
Sign up to our newsletter to receive updates and musings on:
Tools and tips for aligned living
What's good for the soul
Human Design wisdom and energy management
Burnout recovery & nervous system restoration
Upcoming events and retreats
Just the good stuff. No noise. No spam. Just nourishing words when they’re ready to be shared. You can unsubscribe anytime.
What's Good for The Soul...
Feeling disconnected from yourself, others or life?
Here are a few simple, soulful ways to gently reconnect.
Floating in salt water or soaking your feet
Sitting with the sun on your face, even for 5 minutes
Drinking a hot drink with both hands and no phone
Letting your bare feet touch the earth
Music that makes you feel (in a good way)
Lying on the floor doing absolutely nothing
Putting one hand on your heart and breathing until you feel yourself again
You don’t have to have it all figured out.
Sometimes the most powerful thing you can do is simply return - to your breath, your body and the present moment.
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