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  • Gift Certificates

  • Human Design - Personal and Business

  • Creative Wellbeing

  • Immersive Retreats and Events

  • Yoga Therapy

  • Overe Specialised Kinesiology

  • Explore All Offerings

Gift Vouchers

Give the gift of empowerment, self discovery or self love this Christmas!


A KINKOMA Gift Voucher is more than a gift, it’s an invitation to reconnect with the soul and what truly matters. Whether it’s a Christmas gift, a celebration or simply to nurture someone you love, a gift voucher with us can offer your loved one or friend an opportunity to reset their mind, body and soul, or uplevel their life/business while offering a gentle reminder of who they truly are.

*Gift Vouchers cannot currently be used on Specialised Kinesiology & Yoga Therapy offerings.

This is a unique and meaningful offering that nourishes the soul, inspires self awareness and helps your loved one feel seen and supported.

Not too sure what to purchase? Please reach out so we can help! And yes, you will speak to an actual person not an AI bot.

We also offer physical gift vouchers, please get in touch if this is your preference.

1:1 Intuitive Alignment Sessions

This is not just an empowering 1:1 session - it’s a turning point.

One conversation can open doors you didn’t even know were there, spotlighting unhelpful patterns, landing deep clarity and reconnecting you to the truth of who you are. Clients often leave feeling lighter, clearer and more empowered, with insights and shifts that continue to ripple through their lives long after our time together. I draw on two decades of corporate HR and business experience, my lived journey as a Neurodivergent 6/2 Projector and my unique gift of intuitive sight - aka the ability to see people, patterns and possibilities with extraordinary clarity. Blending Human Design insights, intuitive guidance, energetics and evidence based wellbeing practices, I meet you exactly where you are and guide you toward where your soul is calling you to go.

This work is deep, precise and profoundly supportive. Whether you’re navigating career, relationships or your own inner landscape, I hold a safe and transformative space for you to decondition, remember who you are and take aligned steps forward with confidence, clarity and self trust.

What You Will Experience:

  • Make sense of life’s complexities with insights that cut straight to the heart of what’s holding you back, revealing possibilities you may not have imagined.

  • Enter a space where you are fully seen, safe and supported as you navigate personal or professional challenges.

  • Learn evidence based practices to build resilience, optimism, and sustainable wellbeing in every area of life.

  • Move forward with clarity, confidence, and a deep sense of purpose, aligned with what truly matters to you.

  • Feel empowered to embrace your natural wiring and live with more ease, freedom and self acceptance - especially if you are neurodivergent, highly sensitive or feel “different” from the world around you.

You’ll leave not just feeling seen and grounded, but activated - equipped with practical tools and profound inner shifts to move forward in alignment with your truth.

Human Design Readings

Reconnect with the way you’re truly designed to live, love, work and lead, without force, burnout or pretending to be someone you’re not.

Human Design helps you understand how you’re uniquely built to live, relate, work and make decisions.

It’s a self-awareness tool that blends ancient wisdom and modern science to create your personal energy map, based on your birth date, time and place.


Your blueprint reveals your natural strengths, patterns and how to best use your energy. It's like a user manual for how you’re meant to move through the world, lead, create and connect.


With Human Design, you can:

  • Trust your natural decision-making style and move through life with more ease and confidence.

  • Learn how to manage your energy, avoid burnout and work in ways that actually suit you.

  • Understand how you relate to others and create more authentic, supportive connections.

  • Get clear on what makes you unique so you can harness your strengths, create and show up with confidence.

  • See your patterns with compassion and approach difficulties with greater awareness and resilience.

  • Align your visibility, creativity and leadership with your energetic blueprint, whether you’re running a business, growing a team or building your next chapter.

Human Design offers a map back to yourself, not the version shaped by 'shoulds' and survival, but the truest expression of your energy, purpose and power. As an Advanced Human Design Reader, Liz guides you to feel your design, not just learn it, turning knowledge into embodied wisdom. Sessions are life changing & transformative.

Business By Design

Business By Design is Human Design applied to your business, life and leadership.

Instead of relying on hustle, effort and endless strategy, it shows you how you’re naturally designed to make decisions, guide others, communicate your vision and grow your work in alignment with your energy and innate gifts. This is about leading, creating and growing in a way that feels sustainable, magnetic and true to you, without burnout, forcing or squeezing yourself into someone else’s model of success.

Your unique blueprint highlights your natural strengths, leadership style and the ways of working that truly suit your energy. This creates a path of expansion that honours your nervous system, inspires others through authenticity and supports you in building a business, career and life that feels both impactful and deeply aligned to you.

With Business By Design you can:

  • Align your leadership style with your true energy, so guiding others feels natural and easeful

  • Make decisions with more clarity and confidence, without second guessing or overthinking.

  • Understand how to share your voice and vision in ways that attract the right opportunities.

  • Expand sustainably by working with your energy, not against it, avoiding burnout and overextension.

  • Build deeper, more supportive connections with your team, clients or collaborators.

  • Navigate challenges with awareness, compassion and resilience, staying connected to your bigger vision.

Business By Design offers a map back to your most aligned way of working and leading, not the version shaped by hustle “shoulds” or survival, but the truest expression of your energy, creativity and leadership. From this empowered place, you can release the conditioning that told you otherwise and expand into the leader you’re here to be.

Human Design Readings

Reconnect with the way you’re truly designed to live, love, work and lead, without force, burnout or pretending to be someone you’re not.

Human Design helps you understand how you’re uniquely built to live, relate, work and make decisions.

It’s a self-awareness tool that blends ancient wisdom and modern science to create your personal energy map, based on your birth date, time and place.


Your blueprint reveals your natural strengths, patterns and how to best use your energy. It's like a user manual for how you’re meant to move through the world, lead, create and connect.


With Human Design, you can:

  • Trust your natural decision-making style and move through life with more ease and confidence.

  • Learn how to manage your energy, avoid burnout and work/life in ways that actually suit you.

  • Understand how you relate to others and create more authentic, supportive connections.

  • Get clear on what makes you unique so you can harness your strengths, create and show up with confidence.

  • See your patterns with compassion and approach difficulties with greater awareness and resilience.

  • Align your visibility, creativity and leadership with your energetic blueprint, whether you’re a parent, partnered, single, running a business, growing a team or building your next chapter in life.

Human Design offers a map back to yourself, not the version shaped by 'shoulds' and survival, but the truest expression of your energy, purpose and power. As an Advanced Human Design Reader, Liz guides you to feel your design, not just learn it, turning knowledge into embodied wisdom. Sessions are life changing & transformative!

In-Person Sessions at Love & Tonic

Whether you’re curious to explore the foundations of your Human Design, ready to take a deeper look at your personal life or business, or seeking guidance to walk through life with more confidence and ease, these in-person sessions at Love & Tonic Terrigal, offer a grounded, supportive space for connection, presence and transformation.

Walk-ins welcome on Wednesday's for 30 minute or 1hr Sessions, otherwise please book in advance for 2hr Deep dive sessions.

*All other sessions remain available online, with our virtual clinic continuing as usual supporting clients from anywhere in the world.

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Human Design at Love & Tonic

Whether you’re curious to explore the foundations of your Human Design, ready to take a deeper look at your personal life or business, or seeking guidance to walk through life with more confidence and ease, these in-person sessions at Love & Tonic Terrigal, offer a grounded, supportive space for connection, presence and transformation.

Walk-ins welcome on Wednesday's for 30 minute & 1hr Sessions, otherwise please book in advance for 2hr Deep dive sessions.

*All other sessions remain available online, with our virtual clinic continuing as usual supporting clients from anywhere in the world.

The Aligned Business Blueprint

Lead from Alignment, Not Burnout.

This transformational package is for soul-led creatives, leaders and business owners who are ready to build a business, or their career, in a way that honours their energy, not drains it.

Through a powerful fusion of Human Design, Overe® Specialised Kinesiology and conscious business strategy, we’ll help you reconnect with your vision, release subconscious blocks and lead from a place of clarity, authenticity and deep energetic alignment. What's included:

  • Human Design Business Reading to decode your energetic blueprint and align your business strategy with how you’re truly designed to lead.

  • 2 Overe® Sessions to clear subconscious blocks around money, visibility, self-worth or leadership.

  • Nervous system support to create safety around expansion, growth and being seen.

  • Actionable strategy rooted in your design, strengths and soul path.

  • Greater clarity, confidence and trust in how you show up, create and grow.

  • Intuitive guidance and focused support so you feel deeply seen and empowered every step of the way.

This is for the ones who know they’re here to do business or life differently - with heart, with purpose and without burning out!

Gift Certificates

Give the gift of empowerment, self discovery or self love!


A KINKOMA™ Gift Certificate is more than a gift, it’s an invitation to reconnect with the soul and what truly matters.

Whether it’s for a birthday, celebration or simply to say “I see you,” a gift certificate with us can offer your loved one or friend an opportunity to reset their mind/body/soul, uplevel their life or business or offer a gentle reminder of who they truly are.

  • Gift Certificates can be redeemed for any KINKOMA™ session or experience, including Human Design Readings, Intuitive Alignment Sessions and Specialised Kinesiology.

This is a unique and meaningful offering that nourishes the soul, inspires self awareness and helps your loved one feel seen and supported.

The Aligned Business Blueprint

Lead from Alignment, Not Burnout!

This transformational package is for soul-led creatives, leaders and business owners who are ready to build a business that honours their energy, not drains it.

Through a powerful fusion of Human Design, Overe® Specialised Kinesiology and conscious business strategy, we’ll help you reconnect with your vision, release subconscious blocks and lead from a place of clarity, authenticity and deep energetic alignment. What's included:

  • Human Design Business Reading to decode your energetic blueprint and align your business strategy with how you’re truly designed to lead.

  • 2 Overe® Sessions to clear subconscious blocks around money, visibility, self-worth or leadership.

  • Nervous system support to create safety around expansion, growth and being seen.

  • Actionable strategy grounded in your design, strengths and aligned to your path.

  • Greater clarity, confidence and trust in how you show up, create and grow.

  • Intuitive guidance and support so you feel deeply seen and empowered every step of the way.

This is for the ones who know they’re here to do business or life differently - with heart, with purpose and without burning out.

Creative Wellbeing

Step out of your head and into flow through connecting to creativity.


This is a gentle, grounding session to support your nervous system and reconnect you to what's important, including yourself!

This session blends grounding practices, positive psychology and playful exploration to help regulate the nervous system, soften mental overload and reconnect you with your creativity, joy and a deeper sense of ease and flow.

This is not about creating something perfect, it’s about feeling more like yourself again and having fun exploring through colour play.

Regardless of your stage in life (single, married, divorced or in the midst of figuring life out) these sessions can help you reconnect with what’s important and help you feel more grounded, hopeful and supported.

Come as you are. Leave feeling lighter, calmer and more creatively alive and in tune with yourself and life.

The KINKOMA Way

The KINKOMA Way is for business owners, entrepreneurs, seekers or creatives navigating the in-between places in life or business.


This is for the ones in transition, the ones who are no longer where they were, but not yet where they want to be. The ones needing some grounded support and reconnection back to what's truly important.

This 8 week journey is here to support you through life’s tender in-between seasons, with tools that honour your body, your design and your truth.


If you’re craving deeper support, the kind that meets you where you are, not where you "should" be, this is for you.

This grounding and supportive experience weaves together:

  • Human Design: 2 x sessions to understand how you’re designed to move through uncertainty, make aligned decisions or expand in your life and business while honouring your natural rhythm and rest.

  • Overe® Specialised Kinesiology: 2 x sessions to support your energy body and nervous system while releasing subconscious blocks and conditioning, so you can move through this season with more ease and self-acceptance.

  • Intuitive Guidance: 2 x 1:1 Intuitive Alignment session's with Liz, a grounded, seasoned guide in navigating liminal spaces, to help you navigate life's in-between seasons, find clarity, reconnect to your inner knowing and feel supported in the midst of your next evolution.

  • Positive Psychology & Wellbeing Techniques: To build resilience, optimism and connection to yourself and life in a new and embodied way.

  • Custom Deconditioning Tips and Somatic Practices: Practices you can return to again and again, for nervous system regulation, connection to self and embodiment practices that are unique to you.

  • Telegram Voice/Message Support (15 mins per week): Gentle check-ins and support between sessions, because real life happens between the breakthroughs.

You’re not lost. You’re in the space between. And that’s where the real magic happens.

The KINKOMA Way holds space for what you’ve outgrown, what you’re uncovering and everything in between.

The KINKOMA Way™

The KINKOMA Way™ is a premium 12-session soul expansion experience for creatives, soul seekers and conscious leaders ready to release what's holding them back and step into their next chapter.

This is for the one who’s kept going, kept trying, kept pushing…doing all the things, and still feels stuck. (I feel you. I’ve been there!)

This is a soul-led shift from survival to sovereignty. From burnout to embodiment. You will be supported to clear what’s no longer serving you, reconnect with yourself authentically and be reminded of your power, brilliance and the path that's truly yours.

Because there’s no greater investment than the one you make in yourself.


This transformational experience weaves together:

  • The Overe® Method: A 9 session transformational journey to clear subconscious blocks and create deep energetic congruence to your intention. Note: The Overe® Method will start post your first Human Design reading.

  • Human Design Readings: 2 deep dive readings to reconnect with your natural way of leading, creating and making decisions. One at the beginning and end of your journey.

  • Intuitive Guidance: 1:1 Intuitive Alignment session to help you hear what your soul already knows and translate it into aligned action.

  • Positive Psychology & Wellbeing Techniques: To build resilience, optimism and sustainable momentum.

  • Business Energetics: An Overe® Specialised Kinesiology session is offered for additional support during the first three months of integration, following your Overe Method® and Human Design sessions. It’s designed to help you, or your business, navigate your next chapter with greater ease as you continue to evolve.

Together, these modalities create a powerful, personalised pathway for transformation, helping you clear deep rooted limitations and blocks, reconnect with your gifts and lead from a place of inner safety and truth.

This is for those ready to grow in a way that feels like an authentic extension of who they truly are, in life, business, or both.

And remember: It’s not about becoming someone new, it’s about finally feeling safe to be who you’ve always been

The KINKOMA Way™

The KINKOMA Way™ is a premium 12-session soul expansion experience for creatives, soul seekers and conscious leaders ready to release what's holding them back and step into their next chapter.

This is for the one who’s kept going, kept trying, kept pushing…doing all the things, and still feels stuck. (I feel you. I’ve been there!)

This is a soul-led shift from survival to sovereignty. From burnout to embodiment. You will be supported to clear what’s no longer serving you, reconnect with yourself authentically and be reminded of your power, brilliance and the path that's truly yours.

Because there’s no greater investment than the one you make in yourself.


This transformational experience weaves together:

  • The Overe® Method: A 9 session transformational journey to clear subconscious blocks and create deep energetic congruence to your intention. Note: The Overe® Method will start post your first Human Design reading.

  • Human Design Readings: 2 deep dive readings to reconnect with your natural way of leading, creating and making decisions. One at the beginning and end of your journey.

  • Intuitive Guidance: 1:1 Intuitive Alignment session to help you hear what your soul already knows and translate it into aligned action.

  • Positive Psychology & Wellbeing Techniques: To build resilience, optimism and sustainable momentum.

  • Business Energetics: An Overe® Specialised Kinesiology session is included as part of your journey to offer additional support during the first three months of integration, following your Overe Method® and Human Design sessions. It’s designed to help you navigate your next chapter with greater ease, personally or professionally, as you evolve.

Together, these modalities create a powerful, personalised pathway for transformation, helping you clear deep rooted limitations and blocks, reconnect with your gifts and lead from a place of inner safety and truth.

This is for those ready to grow in a way that feels like an authentic extension of who they truly are, in life, business, or both.


And remember: It’s not about becoming someone new, it’s about finally feeling safe to be who you’ve always been.

Immersive Events and Retreats

KINKOMA Events and Retreats are immersive, soul-led experiences designed to help you slow down, listen deeply and reconnect to what's truly important to you.


Grounded in the principles of Human Design, Intuitive Healing, Yoga Therapy, Sound Healing, Meditation, Positive Psychology and Wellbeing practices and the Creative Arts, these experiences offer a sanctuary for:

  • Deep rest and nervous system restoration.

  • Energy management and alignment.

  • Creative expression and reconnection to the body, voice, soul and mind.

  • Clarity on your next aligned steps in life or business.

  • Releasing old patterns, beliefs and understanding your burnout.

  • Reclaiming your power and embodying your authentic self.

  • Understanding yourself on a deeper level, while connecting with others, and most importantly, having fun!

Regardless of the season that you are in, KINKOMA Events and Retreats will offer a safe, soulful space where deep rest and meaningful transformation unfold.

Immersive Events & Retreats

KINKOMA Events and Retreats are immersive, soul-led experiences designed to help you slow down, listen deeply and reconnect to what's truly important to you.


Grounded in the principles of Human Design, Intuitive Healing, Yoga, Sound Healing, Meditation, Positive Psychology and Wellbeing practices and the Creative Arts, these retreats offer a sanctuary for:

  • Deep rest and nervous system restoration.

  • Energy management and alignment.

  • Creative expression and soul reconnection.

  • Clarity on your next aligned steps.

  • Releasing old patterns, beliefs and understanding your burnout.

  • Reclaiming your power and embodying your authentic self.

  • Understanding yourself on a deeper level, while connecting with others, and most importantly, having fun!

Regardless of the season that you are in, KINKOMA Events and Retreats will offer a safe, soulful space where deep rest and meaningful transformation unfold.

Yoga Therapy, Embodied Movement and Vocal Expression

Simone Sprigg is a Holistic Counsellor and Yoga Therapy guide with a deep devotion to restoration, presence and embodied living. With formal training in psychology, counselling and movement, she weaves science, somatics and soul into her sessions, helping people soften into themselves and find steadier ground within.

She supports embodied movement, breath and vocal expression as a way to return to balance, inner truth and self remembrance, coming home to the wisdom already held within.

Come back to yourself. Come back to your body. Come back to what’s true.

Overe® Specialised Kinesiology

Overe® Specialised Kinesiology is a non-invasive approach that blends Energy Psychology, Kinesiology and Quantum healing to work directly with the subconscious and energy systems.

Using muscle testing we bypass the conscious mind to access deep insights, uncover hidden blocks and clear limiting beliefs or patterns to restore natural energy flow supporting deep healing and transformation, resulting in greater clarity, alignment and a renewed sense of calm and self.

Designed to uncover and address the root cause of what’s holding you back, this transformational modality supports growth and empowerment by clearing energy blockages and restoring balance.

*Please note Liz isn't currently taking new clients for this modality.

Explore All Current Offerings...

Looking for everything in one place?

Whether you're ready to book a session or browse our latest offerings, this is your go-to space.

If you don't see a session listed that you'd like to book in for, please reach out to us directly!

This is a living, breathing list that evolves with us. Return anytime to see what’s new.

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